JAMI Mental Health Awareness Shabbat Information – Where to get help with your mental health
Please see below some useful contact details if you or someone you know needs mental health help.
- Jami Qwell – free safe anonymous mental health counselling and online support from the UK’s leading online mental health platform. Find out more qwell.io/jami
- SHOUT – 24/7 crisis text service – Text Jami to 85258
- Jami is here to help with mental health support: jamiuk.org/get-support/referral or call 02084582233 or email info@jamiuk.org
- Ring you GP or out-of-hours service for an emergency appointment
- Contact you Community Mental Health Team (CMHT) if you have one
- Samaritans – Call Samaritans on Freephone 116123 (24 hours a day)
- Call the Papyrus HOPELINEUK on 0800 068 41 41 or text 07860039967 if you are under 35 and worried about how you are feeling. Or call if you are worried about a young person
- Call 999 or NHS direct on 111
- Jewish Helpline on 0800 652 9249 (Sunday – Thursday, 12pm-12am, Friday 12-3pm)
- Don’t hesitate to call 999 in a mental health emergency
Download the full presentation from our recent Mental Health Awareness Shabbat which contains information about mental health and wellbeing.
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